The Hidden Link: Gut, Microbiome, and Parkinson's Disease; Martha Carlin | Nathan Crane Podcast
by Kevin Danielson January 07, 2025
For decades, doctors haven't fully understood the connection between Parkinson's disease and gut health. But pioneering researcher Martha Carlin, driven by her husband's diagnosis, has uncovered a groundbreaking link between the two. In this video, Martha Carlin dives deep into the microbiome, the trillions of bacteria living in our gut, and reveals how it can dramatically impact our brain health.
Growing your own food is rewarding—but did you know it can also improve digestion? Certain vegetables and herbs naturally support gut health by balancing bacteria, aiding digestion, and reducing bloating? Many vegetables and herbs contain fiber, enzymes, and plant compounds that help balance gut bacteria, encourage smooth digestion, and reduce bloating.
Did you know that a simple jar of fermented cabbage can contain more probiotics than a bottle of store-bought supplements? Fermentation isn’t just an ancient tradition—it’s a science-backed way to boost your gut health.
As the days grow longer and the first signs of spring emerge, our bodies begin to shift—just like the world around us. More daylight encourages movement, fresh seasonal foods become available, and our microbiome, the intricate ecosystem of bacteria within us, responds in kind. Just as nature awakens after winter’s rest, so too does your gut, adapting to new rhythms, foods, and environmental cues.
Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.