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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
The Best Time to Eat Sauerkraut for Gut Health
Martha Carlin | Apr 25, 2024 |
Adding fermented foods and whole foods to your daily diet is gaining popularity as a way to achieve optimal gut health. Eating sauerkraut is one of the most popular choices...
The Best Time to Eat Sauerkraut for Gut Health
Martha Carlin
| Apr 25, 2024 |
Adding fermented foods and whole foods to your daily diet is gaining popularity as a way to achieve optimal gut health. Eating sauerkraut is one of the most popular choices when it comes to choosing a fermented food for digestive...
How to Rebuild the Immune System After Antibiotics
Martha Carlin | Apr 11, 2024 |
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might...
How to Rebuild the Immune System After Antibiotics
Martha Carlin
| Apr 11, 2024 |
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might alter your gut microbiome and share effective ways to support...
Understanding Gut Immunity — Probiotics and the...
Martha Carlin | Mar 28, 2024 |
Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut...
Understanding Gut Immunity — Probiotics and the...
Martha Carlin
| Mar 28, 2024 |
Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut microbiota, helping you digest food, produce vitamins, develop and mature...
3 Delicious, Gut-Friendly Cabbage Recipes
Martha Carlin | Mar 08, 2024 |
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body...
3 Delicious, Gut-Friendly Cabbage Recipes
Martha Carlin
| Mar 08, 2024 |
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body absorb nutrients and can support microbiome health, better digestion, and...
Learn More About the Hidden Benefits of Mannito...
Martha Carlin | Feb 22, 2024 |
Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses....
Learn More About the Hidden Benefits of Mannito...
Martha Carlin
| Feb 22, 2024 |
Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses. Come along as we explore the scope of mannitol as...
The Powerful Link Between Sugar, Gut Inflammati...
Martha Carlin | Feb 15, 2024 |
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and...
The Powerful Link Between Sugar, Gut Inflammati...
Martha Carlin
| Feb 15, 2024 |
How might sugar consumption wreak havoc on your health by instigating gut and systemic inflammation? How does chronic inflammation stimulate a cascade of events that eventually show up as metabolic and autoimmune diseases such as type 2 diabetes and irritable bowel...
BioHacking Superhuman Performance with Natalie Niddam
Imagine a world where you could restore balance to your body, combat chronic diseases, and improve health trajectories
Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
Ready to uncover the intriguing connection between Parkinson's disease and the gastrointestinal microbiome?
How AI Is Transforming Probiotic Supplements
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Wise Traditions Conference 2023
The Kick Sugar Summit Free Virtual Event
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
