Metabolic Freedom Podcast: Strengthen Your Immune Response & Improve Blood Sugar with Martha Carlin
by Martha Carlin January 03, 2025
Martha joins Ben Azadi on the Metabolic Freedom Podcast to discuss her transformative experience with a ketogenic diet, expressing how it improved her health and energy levels significantly over the past year. They delve into the importance of the digestive system and the issue of leaky gut, emphasizing its impact on overall health and inflammation. The conversation also highlights the connection between gut health and neurological disorders, particularly focusing on lipopolysaccharides (LPS) and their effects on the body.
The discussion revolves around health topics such as the digestive system, leaky gut syndrome, and its implications on overall health. They cover various aspects of understanding gut microbiome influences on neurological conditions while emphasizing the importance of proper nutrition. The dialogue offers insights into the outcomes of dietary changes and their effects on well-being.
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form of prebiotics.