Martha Carlin Featured on the Vitality Made Simple Podcast
by Martha Carlin March 13, 2023
I was honored to be a recent guest on the Vitality Made Simple Podcast with the wonderful Dr. Debbie Ozment! Dr. Ozment shares practical, understandable and fun strategies to enhance your Vitality and Healthspan on her show. She is a wealth of knowledge, and is committed to early diagnosis and intervention of periodontal disease to positively affect not only the mouth, but the entire body.
In this episode we talk about about my pursuit to understand and unravel complex health challenges, starting with Parkinson’s Disease after my husband John was diagnosed. I intensely investigated the gut microbiome as a root cause for so-called “hopeless” diseases, and we discuss how some of my discoveries can enhance your vitality and your relationships.
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form of prebiotics.