The Amy Edwards Show #199 - Gut Microbiome Secrets with Martha Carlin
by Kevin Danielson November 29, 2024
Catch Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics, shares her journey from business consultant to citizen scientist in a quest to understand and repair the human microbiome. Driven by her husband’s Parkinson’s diagnosis at age 44, Martha delves into how balancing the gut can change our health story. Learn how everyday toxins, environmental factors, and even soil health impact our microbiome and overall well-being.
In the video, Martha Carlin discusses her journey in understanding gut health and the microbiome, particularly inspired by her husband's struggles with Parkinson's and long COVID. She emphasizes the importance of whole foods and the negative impact of processed foods on gut health while sharing personal insights into how the microbiome influences overall well-being. The conversation highlights the interconnectedness of gut health, chronic illness, and lifestyle choices, encouraging viewers to find balance and purpose in their own health journeys.
Did you know that a simple jar of fermented cabbage can contain more probiotics than a bottle of store-bought supplements? Fermentation isn’t just an ancient tradition—it’s a science-backed way to boost your gut health.
As the days grow longer and the first signs of spring emerge, our bodies begin to shift—just like the world around us. More daylight encourages movement, fresh seasonal foods become available, and our microbiome, the intricate ecosystem of bacteria within us, responds in kind. Just as nature awakens after winter’s rest, so too does your gut, adapting to new rhythms, foods, and environmental cues.
Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.