Martha Carlin is Back on the Life's Best Medicine Podcast with Dr. Brian Lenzkes!
by Martha Carlin January 17, 2024
You may have tuned into my interview with Dr. Brian Lenzkes on the Life's Best Medicine podcast back in April(if not, you can listen here!). We discussed the microbiome triggers for diseases, the multitude of factors that affect the gut microbiome, diet and lifestyle changes to support gut health, and much more.
Today I'm honored to share I am back on the Life's Best Medicine Podcast for a second interview with Dr. Lenzkes!
In this conversation of the Life's Best Medicine Podcast, I discuss our clinical trial to alter glucose and fructose metabolism. Early data indicates promising results, including decreased fasting blood glucose and improved patient outcomes related to cravings and weight loss. The conversation also explores the influence of gut microbiome health on various medical conditions and potential dietary impacts.
It is a packed episode and I hope you enjoy it as much as I did! Thanks so much for Dr. Lenzkes for his support and the great work he is doing on his podcast.
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form of prebiotics.