In this episode we discuss my story and my husbandJohn's Parkinson's diagnosis, andhow my systems background and thinking led to studying the microbiome. We also discusshow mannitol functions, metabolic health, the bioremediationof glyphosate, and much more!
You can listen to theinterviewhereor on your favorite podcast platform, orread the full transcripthere. I hope you enjoy this conversation as much as I did!
In this blog post, we'll discuss different factors that form the backbone of your immune system: the gut microbiome and your diet. We’ll also look into how antibiotic treatments might alter your gut microbiome and share effective ways to support your immune system with diet and probiotics after a course of antibiotics.
Probiotics and the immune system work hand in hand to support gut health and robust immunity. Your gastrointestinal tract is teeming with trillions of microorganisms, collectively known as the gut microbiota, helping you digest food, produce vitamins, develop and mature immune cells, and train your immune system.
While cabbage has many health benefits on its own, such as immune support and antioxidants that can help reduce inflammation, it's even more nutritious when fermented. The probiotic qualities help your body absorb nutrients and can support microbiome health, better digestion, and immune health.
Mannitol is a sugar substitute, often used to help relieve brain and eye swelling and to protect kidney function during surgery. But the potential benefits aren’t limited to just these uses. Come along as we explore the scope of mannitol as a dietary supplement, its potential as a prebiotic and subsequent health benefits, and the role it might play in maintaining the integrity of a healthy gut.