Beyond Sugar Freedom Podcast: Understanding how Microbiome can help heal disease with Martha Carlin
by Martha Carlin May 21, 2024
Did you know that your body is made up of more microbes than actual human cells??? Meaning that you’re more bacteria than you are human!
Catch Martha Carlin, a Microbiome expert, to shed some major light on how we’ve been damaging our microbiome and how we can harness the power of certain strains to heal from disease!
Could the root cause of Parkinson's disease be hidden in your gut? Join Nathalie Niddam in this enlightening episode of The Longevity Podcast with Martha Carlin, the visionary founder of The BioCollective and BiotiQuest, as we uncover the groundbreaking link between lipopolysaccharides (LPS) and chronic conditions like Parkinson's.
As the world moves toward more health-conscious choices, sugar substitutes have become increasingly popular. But are these alternatives as beneficial for our bodies—and our microbiomes—as they seem?
As we move into fall, the landscape around us transforms, bringing a shift in what’s available at farmers' markets and local stores. Seasonal eating in autumn—when the last harvests are gathered—invites us to savor nature’s rhythms and discover the richness of cooler months.
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can control your health and potentially mitigate the risk of chronic diseases like diabetes and NAFLD.