Beyond Sugar Freedom Podcast: Understanding how Microbiome can help heal disease with Martha Carlin
by Martha Carlin May 21, 2024
Did you know that your body is made up of more microbes than actual human cells??? Meaning that you’re more bacteria than you are human!
Catch Martha Carlin, a Microbiome expert, to shed some major light on how we’ve been damaging our microbiome and how we can harness the power of certain strains to heal from disease!
Candy is everywhere this time of year: bowls at the office, bowls at school, bowls by the front door. And when kids see their peers walking around with bags or buckets full of sweets, it feels almost impossible to say no. But what if we reframed Halloween—not by taking away the fun, but by showing kids (and reminding ourselves) what’s really happening inside their bodies? That’s where gut-healthy Halloween ideas come in.
Many people think gut health is just about digestion—but the truth runs deeper. From leaky gut to gluten fears to stool test confusion, we explore 10 common gut health myths, what science actually says, and how to support your gut with wisdom, not hype.
Discover how modern wheat, gluten, and glyphosate impact gut health, contribute to leaky gut, celiac disease, and food intolerances — and learn natural ways to repair your gut lining, restore minerals, and reclaim resilience.