Satiated Podcast - Understanding Your Gut and Its Role In Your Mood and Cravings with Martha Carlin
by Kevin Danielson April 05, 2025
Some studies have found that there are some missing microbes in the guts of people who are struggling with binge eating, which provides another example of how binge eating is not your fault but a response to what is happening inside your body.
Candy is everywhere this time of year: bowls at the office, bowls at school, bowls by the front door. And when kids see their peers walking around with bags or buckets full of sweets, it feels almost impossible to say no. But what if we reframed Halloween—not by taking away the fun, but by showing kids (and reminding ourselves) what’s really happening inside their bodies? That’s where gut-healthy Halloween ideas come in.
Many people think gut health is just about digestion—but the truth runs deeper. From leaky gut to gluten fears to stool test confusion, we explore 10 common gut health myths, what science actually says, and how to support your gut with wisdom, not hype.