Unleash Your Energy: The Hidden Role of Minerals | Microbes and Energy | Mitochondrial Health
by Martha Carlin July 04, 2024
The conversation explores the interconnectedness of minerals, microbes, and mitochondria in relation to energy production and overall health. The analogy of blindfolded individuals describing different parts of an elephant is used to illustrate how different perspectives contribute to our understanding of complex systems. The importance of minerals, such as copper, magnesium, and retinol, in energy production is emphasized. The role of microbes in providing energy and maintaining tissue integrity is discussed, as well as the significance of melanin and its connection to Parkinson's disease. The impact of fluoride and iodine on the body is also explored. The conversation explores the connection between copper, iron, and the microbiome in relation to human health and agriculture. It highlights the importance of copper in the body and the detrimental effects of iron accumulation. The discussion also delves into the impact of glyphosate on the soil microbiome and the need for regenerative agriculture practices. The conversation emphasizes the interconnectedness of the soil microbiome, plant health, animal health, and human health.
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can control your health and potentially mitigate the risk of chronic diseases like diabetes and NAFLD.
Let's explore how gluten acts as an autoimmune trigger in celiac disease, the potential connections between gluten, glyphosate exposure, and non-celiac gluten sensitivity, and the growing ties between the effects of glyphosate residues on the gut microbiome and overall human health.
Food is one of the primary drivers of the terrain in our gut. Understanding how our food is grown, stored, and processed and how these things can impact our health downstream through our gut is one of the primary objectives of the content we seek to provide you on your health journey. We invited an expert on foodborne mycotoxins, Susan Gonya MA, RD, LDN, MSN, RN, to bring you important information you may not be aware of regarding mycotoxins and various avenues of exposure through the food supply.