Universe Within Podcast Ep150 - Martha Carlin - Gut Microbiome, Chronic Disease, & Holistic Health
by Kevin Danielson February 05, 2025
Martha recently joined Jason Grechanik for a conversation on The Universe Within Podcast. In this conversation they explore disease, the gut microbiome, the consequences of many Western lifestyle practices, holistic approaches to healing, the mind-body connection, and many other topics.
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form of prebiotics.