Martha Carlin Featured on the Life's Best Medicine Podcast with Dr. Brian Lenzkes!
by Martha Carlin January 18, 2024
I was honored to recently be a guest on the Life's Best
In this conversation, we discuss the microbiome triggers for diseases, the multitude of factors that affect the gut microbiome, learning to feed good bacteria and starve bad bacteria with diet and lifestyle changes, mannitol and its effect on the gut, toxoplasmosis, where to go for a good gut microbiome test, why supermarket probiotic foods may not be ideal for building up your gut microbiome, and tips for making your own bone broth and yogurt.
As I share with Dr. Lenzkes, I believe "life's best medicine" is helping people. I used to have a career that was all about making money and moving up the ladder. When I started doing the work I do with BiotiQuest and seeing how much I can help people—even the little interactions on the phone; that human connection and really being able to make a difference in somebody’s life—that is what motivates me to get up in the morning. I am so much happier doing this and working to help people live healthier, happier lives.
Thanks to Dr. Lenzkes for having me on his insightful, informative show! You can listen to the interview below orwatch the video on YouTube:
Could the root cause of Parkinson's disease be hidden in your gut? Join Nathalie Niddam in this enlightening episode of The Longevity Podcast with Martha Carlin, the visionary founder of The BioCollective and BiotiQuest, as we uncover the groundbreaking link between lipopolysaccharides (LPS) and chronic conditions like Parkinson's.
As the world moves toward more health-conscious choices, sugar substitutes have become increasingly popular. But are these alternatives as beneficial for our bodies—and our microbiomes—as they seem?
As we move into fall, the landscape around us transforms, bringing a shift in what’s available at farmers' markets and local stores. Seasonal eating in autumn—when the last harvests are gathered—invites us to savor nature’s rhythms and discover the richness of cooler months.
This guide highlights the power of dietary choices, engaging in regular physical activity, implementing stress management strategies, and making mindful lifestyle adjustments to enhance insulin sensitivity and blood sugar regulation. By adopting these natural blood sugar management methods, you can control your health and potentially mitigate the risk of chronic diseases like diabetes and NAFLD.