Ken started measuring his blood sugar last year, when he found out his glucose was high: enough to be labeled a potential metabolic disorder which naturally alarmed him as an active 56 year old interesting in biohacking.
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After just eight days of taking Sugar Shift, he noticed a reduction in his glucose levels.
In addition to lowering his blood sugar, he was able to get into nutritional ketosis without being on a ketogenic diet and lost seven pounds in two months. Watch the video below to hear from him directly!
Thanks to Ken for sharing his story. To try Sugar Shift for yourself, shop here!
And in 2025, as our understanding of the microbiome continues to expand, I find myself returning again and again to one question: what is your gut trying to tell you?
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form of prebiotics.