Ken started measuring his blood sugar last year, when he found out his glucose was high: enough to be labeled a potential metabolic disorder which naturally alarmed him as an active 56 year old interesting in biohacking.
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After just eight days of taking Sugar Shift, he noticed a reduction in his glucose levels.
In addition to lowering his blood sugar, he was able to get into nutritional ketosis without being on a ketogenic diet and lost seven pounds in two months. Watch the video below to hear from him directly!
Thanks to Ken for sharing his story. To try Sugar Shift for yourself, shop here!
Growing your own food is rewarding—but did you know it can also improve digestion? Certain vegetables and herbs naturally support gut health by balancing bacteria, aiding digestion, and reducing bloating? Many vegetables and herbs contain fiber, enzymes, and plant compounds that help balance gut bacteria, encourage smooth digestion, and reduce bloating.
Did you know that a simple jar of fermented cabbage can contain more probiotics than a bottle of store-bought supplements? Fermentation isn’t just an ancient tradition—it’s a science-backed way to boost your gut health.
As the days grow longer and the first signs of spring emerge, our bodies begin to shift—just like the world around us. More daylight encourages movement, fresh seasonal foods become available, and our microbiome, the intricate ecosystem of bacteria within us, responds in kind. Just as nature awakens after winter’s rest, so too does your gut, adapting to new rhythms, foods, and environmental cues.
Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.