Boost Your Energy: Minerals, Microbes and Mitochondrial Health with Morley Robbins and Martha Carlin
by Martha Carlin January 03, 2025
Tune into The Sowing Prosperity Podcast with Logan Duvall for a fun discussion between Morley Robbins and Martha Carlin, focusing on the interconnectedness of minerals, microbes, and mitochondria in enhancing energy levels and overall health. They explore the idea that diseases may stem from energy deficiencies and emphasize the importance of understanding these elements collaboratively. The conversation is framed around a metaphor of collectively describing an "elephant," representing the intricate relationships and contributions of various biological components to human well-being.
As the days grow longer and the first signs of spring emerge, our bodies begin to shift—just like the world around us. More daylight encourages movement, fresh seasonal foods become available, and our microbiome, the intricate ecosystem of bacteria within us, responds in kind. Just as nature awakens after winter’s rest, so too does your gut, adapting to new rhythms, foods, and environmental cues.
Just as we engage in spring cleaning for our external environment, a little internal refresh can go a long way in supporting digestive health, boosting energy, and reinforcing overall well-being.
In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of the microbiome with Martha Carlin, a citizen scientist, entrepreneur, and microbiome expert.