Biohacking with Brittany: The Crucial Role of Your Microbiome: Understanding Environmental Impacts, Xenobiotics, and Sugar on Gut Health
by Kevin Danielson April 08, 2024
This episode features expert guest Martha Carlin, CEO of The BioCollective and BiotiQuest. From discussing groundbreaking probiotics to the environmental impacts on our health, we uncover the critical connections between our internal microbiome and our overall well-being.
We also touch upon the importance of our food choices, cooking practices, and the use of probiotics, including their transgenerational effects and their intricate relationship with conditions like Parkinson's, acne, and eczema.
Candy is everywhere this time of year: bowls at the office, bowls at school, bowls by the front door. And when kids see their peers walking around with bags or buckets full of sweets, it feels almost impossible to say no. But what if we reframed Halloween—not by taking away the fun, but by showing kids (and reminding ourselves) what’s really happening inside their bodies? That’s where gut-healthy Halloween ideas come in.
Many people think gut health is just about digestion—but the truth runs deeper. From leaky gut to gluten fears to stool test confusion, we explore 10 common gut health myths, what science actually says, and how to support your gut with wisdom, not hype.