Biohacking with Brittany: The Crucial Role of Your Microbiome: Understanding Environmental Impacts, Xenobiotics, and Sugar on Gut Health
by Kevin Danielson April 08, 2024
This episode features expert guest Martha Carlin, CEO of The BioCollective and BiotiQuest. From discussing groundbreaking probiotics to the environmental impacts on our health, we uncover the critical connections between our internal microbiome and our overall well-being.
We also touch upon the importance of our food choices, cooking practices, and the use of probiotics, including their transgenerational effects and their intricate relationship with conditions like Parkinson's, acne, and eczema.
With Valentine's Day approaching, I thought I'd share a delicious and gut-friendly recipe for probiotic chocolate truffles with non-GMO dextrose to share with others or enjoy for yourself. It's a great healthy option to try instead of the standard chocolate you'll find at the grocery store that's full of sugar or artificial sweeteners and other additives.
Dr. Brandon Crawford and microbiome researcher Martha Carlin explore the intricate connections between gut health, the environment, and overall wellness.
Martha recently joined Jason Grechanik for a conversation on The Universe Within Podcast. In this conversation they explore disease, the gut microbiome, the consequences of many Western lifestyle practices, holistic approaches to healing, the mind-body connection, and many other topics.