The Kenny & Vargas Show by Park4U: Understanding Your Microbiome
by Martha Carlin December 22, 2023
By PARK4U Foundation
The Kenny and Vargas Show is brought to you by the PARK4U Foundation. Paula Vargas and JM Kenny talk about their experiences with Parkinson's Disease and how their unique outlook has allowed them to thrive and continue living a meaningful life. If you want to hear honest, fun, and optimistic conversations about life with Parkinson's, this is the place.
Thanksgiving is a time for gratitude, connection, and of course, gathering around the table. But for many, the traditional feast can leave us feeling sluggish, bloated, or “off.” What if this year, instead of compromising comfort for indulgence, you could enjoy your favorite holiday dishes while nurturing your gut microbiome?
Gratitude isn’t just a feeling. It’s a signal. A practice. A form of internal nourishment. It reshapes how we show up—for ourselves, our relationships, and even our microbiome.