Biohacking Beauty - Martha Carlin - The Impact of Microbiome on Skin Health and Overall Health
by Kevin Danielson January 22, 2024
Research has shown that the gut microbiome plays a critical role in our overall health, including the health and appearance of our skin.
In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Martha Carlin, a visionary thinker and trailblazer in the world of holistic health and gut health. Martha's pioneering research into the complex interplay between diet, gut health, and overall wellness has revolutionized our understanding of personal health and skin health.
If you want a clearer understanding of gut health and how to experience the profound benefits of targeted probiotics — clearer skin, fewer cravings, better digestion, deeper sleep, and more — this episode is for you.
Returning to seasonal eating isn’t just nostalgic. It’s a powerful way to support your gut microbiome—the vast ecological community inside you that helps shape digestion, immune resilience, mood balance, and overall vitality.
The human gut hosts trillions of microbes working together in complex harmony. These microbes influence everything from digestion to immune regulation to brain chemistry. And like any living system, they require nourishment. That nourishment? It often comes in the form of prebiotics.