Join the Next Round of the 30-Day Metabolic Challenge Starting 9/22!

After a successful first round of the 30-Day Metabolic Reset, we're excited to kick off another! The reset follows Ben Azadi's roadmap from his book, Metabolic Freedom, to help restore your metabolism and heal your hormones.

Over the 30 day period, you’ll build metabolic flexibility through strategic fasting, clean eating, and mindful movement.

Here’s a quick overview of what’s ahead:

• Days 1–6: Intermittent fasting & fat adaptation
• Days 7–13: Deeper fasting & autophagy
• Days 14–20: Protein-focused ketogenic rebuilding
• Days 21–30: Metabolic flexing & carb cycling

This reset isn’t about perfection—it’s about progress, healing, and reclaiming energy.

You'll receive expert insights from Martha Carlin, plus access to our Facebook community to move through the challenge together.

Join us for live calls on the following dates:

• Saturday 9/20 at 11:30 am ET (preparation call)
• Monday 9/22 at 4 pm ET
• Monday 9/29 at 4 pm ET
• Monday 10/6 at 4 pm ET
• Monday 10/13 at 4 pm ET
• Monday 10/20 at 4 pm ET (debrief call)

Ready to get started? Sign up to participate here , and we'll send you all the details you need to get started