Do It yourself
The modern world is noisy, bombarding us daily with recommendations and research on how to improve our lives, our bodies, our health. Try this diet, from that influencer! Download an app! Join this group on social media!
Amidst all that noise, it’s easy to miss the best and clearest information we have: what our own bodies are telling us. Respecting the clues and signals your body is giving you is the single most empowering and important step you can take in living your best, healthiest life. Sometimes it feels like a quest, with you as your own hero -- with obstacles and clues, like a scavenger hunt. (It’s what led to the name of our company, for that matter -- BiotiQuest literally means “the quest for life.”)
For health, “Do it Yourself” (DIY) doesn’t necessarily mean going rogue, or that modern medicine is all bad. That’s just not true. But by discovering the clues your body is giving you -- what seems to help, what seems to hurt -- we are better, more informed partners in our own healthcare. It shouldn’t even be called “alternative” health care, since it’s really fundamental health care.
So if you’re here, reading this, congratulations. You are educating yourself about less complicated (and often less expensive and toxic) ways to help your body heal and to understand how it works/
One of the simplest places to start is in the microbiome. 70% of the body’s immune system lies in the gut. BiotiQuest founder Martha Carlin calls the bacteria in our gut, “the gatekeepers of our internal pharmacy.” Each person’s microbiome is as unique and individual as a fingerprint, providing important clues about what you’ve eaten or drank, or the chemicals you’ve been exposed to through water and environment.
So, Where Do You Start?
As you probably already know the quest for improving your health is begins with listening. Recognizing your body’s needs and tuning into the way you feel may be easier than you think. Instead of ignoring the way you’re feeling make a list. The list might include: fatigue, concentration issues, joint pain, carb or sugar cravings, low-energy, bloating, gassiness, diarrhea, etc. Pay attention to what triggers certain feelings.
Make a change
Take the symptoms you’ve just identified and think about any lifestyle adjustments you may be able make to improve the way you feel. Consider making just a few changes to your daily life that might contribute to getting your health back on track. For instance: introduce more whole foods into your diet or put the technology down at least an hour before bed to try to get more sleep. These are just a few. Keep these changes minimal to start so that you aren’t overwhelmed.
Go with your gut
When our gut microbiome is out of balance we don’t feel and look our best. Getting your gut back in balance is a restorative process that begins with a focus on your diet and may be helped by introducing the right blend of bacteria into the gut. Pre-, and pro- and post biotics have become the standard non-pharmaceutical way to help support a more balanced flora necessary for optimal health.
Here’s why wellness DIYers like BiotiQuest biotics products:
BiotiQuest’s biotic line of natural, scientifically formulated products can set the pace for a powerful and restorative wellness journey without the use of pharmaceuticals.
You don’t have to be a rocket scientist to start using our products. 1 to 2 capsules per day. That’s it.
We continue to discover patent-pending products fueled by science, driven by data and connected to human health conditions.
We believe in sharing knowledge, techniques, methods and success stories through social media – we literally want to change the world.
Our philosophy is to educate and empower people to own their own health.
Auto-renewal for products delivered right to your doorstep.
Our team is comprised of thought leaders in the microbiome of the gut.
Join the movement for owning your own health
We want to nurture a culture of people that share their successes by posting their journey to better health.
We can’t do it without you!
Please share your stories via storyvine and become an advocate for a balanced gut and BiotiQuest.
Understand the difference
Not all pre, pro and post biotics are the same. In fact, that’s why most of these products do not deliver the results we are seeking. The most popular products on the market today tend to use the same strains of bacteria to make their products. This is because those strains are the most common and widely available. So, they are basically the same.
Explore your options
Now there’s a patent-pending product available that combines a pre, pro and post biotics all together. It’s from BiotiQuest and it’s the first in a line of biotic products scientifically formulated with the invention of the BioFlux™ System and a team of gut microbiome experts. BiotiQuest biotics make a proprietary of blend of bacteria that targets specific symptom outcomes rather than just introducing the basic or commonly available strains. It’s a game-changer and only product available the works in this way.
Embrace your power and find your way to better health.