• 5 Signs That Your Gut Might Be Unbalanced

    5 Signs That Your Gut Might Be Unbalanced

    From high stress to poor eating habits, there are many things that can negatively impact your gut health. This is important to pay attention to, because when your gut is out of balance, it can affect your overall well being and potentially lead to serious health issues. If you’re noticing any of the following symptoms, it could be a sign that your microbiome needs...
  • Sugar, Insulin Resistance and Parkinson's Disease

    Sugar, Insulin Resistance and Parkinson's Disease

    People with Parkinson’s disease be mindful of their intake of carbohydrates and sugar. Studies suggest that having persistent high blood sugar, insulin resistance or type 2 diabetes, may accelerate disease progression. (source 1, source 2). It turns out that the microbiota in your gut is a key determinant of how readily sugar enters your blood after eating. (source) Therefore, having the right microbiota in...
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