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BiotiQuest® Gut Health & Probiotics Blog with Martha Carlin
Top 10 Best Fermented Foods For Better Health
Martha Carlin | Jan 04, 2024 |
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long...
Top 10 Best Fermented Foods For Better Health
Martha Carlin
| Jan 04, 2024 |
The best fermented foods available today have resulted from food science developing over thousands of years. The fermentation process had been in use as a natural food preservation method long before refrigeration and the use of preservatives became the mainstay...
Gut Health 101: Do Bacteria Feed on Sugar?
Martha Carlin | Jan 04, 2024 |
To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of...
Gut Health 101: Do Bacteria Feed on Sugar?
Martha Carlin
| Jan 04, 2024 |
To understand how sugar impacts your health, let's dive into how different types of sweeteners interact with the gut microbiome and impact the gut barrier, and how a cascade of metabolic events might result in metabolic disorders.
History and Growth of Fermented Foods
Martha Carlin | Jan 03, 2024 |
Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of...
History and Growth of Fermented Foods
Martha Carlin
| Jan 03, 2024 |
Whether it’s reaching for a spoonful of Korean kimchi to spice up a bowl of soup or topping meat with sauerkraut for that extra bit of tang, the history of fermented foods is ever present in the human diet. The...
The Bottom Line: Are Sugar Metabolism Supplemen...
Martha Carlin | Jan 02, 2024 |
Some diet and lifestyle choices and a healthy microbiome may help support normal blood sugar levels. Research also suggests that some dietary supplements for glucose control might have a positive impact on blood sugar...
The Bottom Line: Are Sugar Metabolism Supplemen...
Martha Carlin
| Jan 02, 2024 |
Some diet and lifestyle choices and a healthy microbiome may help support normal blood sugar levels. Research also suggests that some dietary supplements for glucose control might have a positive impact on blood sugar levels.
BioHacking Superhuman Performance with Natalie Niddam
Imagine a world where you could restore balance to your body, combat chronic diseases, and improve health trajectories
Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
Ready to uncover the intriguing connection between Parkinson's disease and the gastrointestinal microbiome?
How AI Is Transforming Probiotic Supplements
Waking Up to a Probiotic Breakfast Can Do Wonders for Your Gut Health
Martha Carlin
| Aug 03, 2022 | 5 minutes read
Did you know that recent studies show people with poor gut diversity had lower quality of life? The health of your microbiome impacts your mental health, sleep, energy, the risk for chronic illnesses, and much more. A probiotic breakfast can...
gut immunity
Can Probiotic Supplements Make or Break Your Fast?
Martha Carlin
| Dec 14, 2022 | 5 minutes read
Intermittent fasting (IF) may have started as a fitness trend for weight loss, but today it's a go-to lifestyle choice for many. Practicing intermittent fasting has been linked with health benefits such as lowering blood sugar and insulin, preventing heart...
gut immunity
Wise Traditions Conference 2023
The Kick Sugar Summit Free Virtual Event
MARTHA ON YOUTUBE
A few self-recorded microbiome videos by Martha just for fun!
