• Martha Carlin Featured on the Your Adrenal Fix Podcast with Dr. Joel Rosen

    Martha Carlin Featured on the Your Adrenal Fix Podcast with Dr. Joel Rosen

    I was honored to be a recent guest on two episodes of the Your Adrenal Fix Podcast with Dr. Joel Rosen! In part one, we discuss the connection between the microbiome, energy production, and chronic illness. We talk about my story and my husband John's Parkinson's diagnosis, and my lightbulb moment that led to studying the microbiome. We also discuss metabolic health, glyphosate and mannitol, plus fecal samples, lifestyle...
  • 7 Facts About Inflammation and Metabolic Disorders

    7 Facts About Inflammation and Metabolic Disorders

    The prevalence of metabolic syndrome among US adults is staggering. Research shows that more than a third of US adults met the criteria for metabolic syndrome between 2011 to 2016. Since the prevalence of metabolic syndrome significantly increases with age, that number is likely even worse by now. Metabolic syndrome can have rippling effects on your health, body, and mental health. It can be...
  • What Are the Links Between Cardiovascular Disease and Metabolic Syndrome?

    What Are the Links Between Cardiovascular Disease and Metabolic Syndrome?

    Why is it important to understand risk factors connecting metabolic syndrome to heart disease? Heart disease is the single leading cause of death among men and women in the U.S. According to the Centers for Disease Control, a person dies from cardiovascular disease every 36 seconds. Put another way, each year cardiovascular disease is the cause of one out of every four deaths. In...
  • 5 gut-friendly reset recipes

    5 gut-friendly reset recipes

    With the advent of a new year comes an onslaught of detoxes, cleanses and reset recipes intended to help your digestive system recover after the holidays and start January off on the right foot. And while a reset can certainly be helpful, unfortunately for those struggling with issues like Diabetes, Parkinson’s, IBS, or gut-related challenges, general dietary advice can be misguided. So many protocols...
  • Martha Carlin Featured on the Keto Kamp Podcast!

    Martha Carlin Featured on the Keto Kamp Podcast!

    I was honored to recently be a guest on the Keto Kamp Podcast with Ben Azadi!  In this episode, we discuss the gut microbiome and how research helped my husband's Parkinson's diagnosis. We talk about the differences between a healthy gut and an unhealthy gut. I also reveal the top three things you need to avoid to improve your gut health. Later, we chat all about...
  • A closer look at gut health with Marlin Carlin (2021 year in review)

    A closer look at gut health with Marlin Carlin (2021 year in review)

      I’m always studying the latest research in gut health. And as we near the end of 2021, I wanted to share my biggest takeaways with you over the past year. By looking at the science, we can glean important information to apply to our daily lives, rebuild our microbiomes, and support better health. “If you want to get more out of life and...
  • 2021 Q2 Review: Parkinson’s & the Gut

    2021 Q2 Review: Parkinson’s & the Gut

    Time is flying and it is time for another update on Gut-Brain research and Parkinson’s. I continue to be very excited and inspired by the ongoing research into the Gut-Brain connections to Parkinson’s Disease.  Early in the quarter I was fortunate to be a speaker at Parkinson’s Association of the Rockies annual conference. My topic was Parkinson’s and the Gut Microbiome. You can see...
  • You Are What You Eat

    You Are What You Eat

    Paying close attention not only to what you eat, but how and where it is grown, may be one of the most important pieces of advice I can give you. You are what you eat! That old adage is true.  Many factors in our current food supply are impacting our health: antibiotics used in animal feed, manure with antibiotics used as fertilizers and glyphosate...
  • How much better can you "B"

    How much better can you "B"

    How much better can you “B”? I have done a lot of reading and researching over the years on nutrition and supplements in my pursuit of helping my husband with his Parkinson’s.  Nutrient deficiency can be an underlying causal factor in many chronic health issues.  Most recently, I was contacted by several people with Parkinson’s regarding vitamin B-1, thiamine, deficiency.  I started to do...
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