• 2021 Q2 Review: Parkinson’s & the Gut

    2021 Q2 Review: Parkinson’s & the Gut

    Time is flying and it is time for another update on Gut-Brain research and Parkinson’s. I continue to be very excited and inspired by the ongoing research into the Gut-Brain connections to Parkinson’s Disease.  Early in the quarter I was fortunate to be a speaker at Parkinson’s Association of the Rockies annual conference. My topic was Parkinson’s and the Gut Microbiome. You can see...
  • 5 Ways to Support Your Heart Health

    5 Ways to Support Your Heart Health

    If improving cardiovascular health is a goal for you, it’s important to keep your gut healthy and balanced! When your gut lining is compromised, metabolites can enter the body and cause inflammation, which directly affects your heart.  While genetics can play a role in your heart health and it’s useful to know your family history if you have a potential risk for any issues,...
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